When I exercise, usually, it is unplanned. Or maybe it is a planned event, I just don't think of it as exercise at the time. For instance, yesterday, my lawn had to be mowed. Did I want to do it? Not really. Did I have to do it? Yes, my lawn was really starting to take on the appearance of white trash meets jungle safari adventure. I couldn't leave it, as much as I wanted to. My husband, of course, is not here to do the heavy lifting so it fell squarely on my shoulders. I did it. By calculations I found on the internet, apparently I burned over 1000 calories by mowing the lawn for 2 hours. 1000 calories! Hellz yes!
Other times when I am amicable to exercise is when I am doing touristy things. I don't mind walking from here to there in a new town (or even in a town I know). I like taking in the sights to be seen and experiencing the place I am exploring on foot, in fact, I prefer it. Usually I am pushing a stroller as well. Calories are burned. It is actually fun.
My problem is actually GOING to a gym. I just have never really liked the gym experience. Crazy machines that you have to push, pull, walk on, climb on, yeah it just doesn't get my motor running. It might accelerate my heart rate, but it certainly doesn't interest me. Of course, the last time I hit a gym was about 3 years ago when I lived in Missouri. I have never even seen the inside of the two gyms I have access to here in the UK. Also, the last time I went to the gym I didn't even own an iPod. I am sure it would be more enjoyable if I was jamming out to some tunes I actually liked.
I also have a problem with the thought of other people's sweat being on the machines I am using. It just gags me out. The showers/locker rooms at gyms; they make my skin crawl. I probably should just keep sanitizing wipes with me. Of course I would look like a freak meticulously cleaning each machine before I attempted to use it, but eh, if it gets me to exercise it just may be my only option.
What strategies do you have for motivating yourself to go to the gym? Are you as skeeved out about them as I am?